Air Fryer Garlic Parmesan Chicken (Print Version)
Tender, crispy chicken skewers infused with garlic and parmesan, ready in minutes using an air fryer.
# Ingredients You'll Need:
→ Chicken Skewers
01 -
1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
02 -
3 tablespoons olive oil
03 -
4 cloves garlic, minced (or 2 teaspoons garlic powder)
04 -
½ cup freshly grated Parmesan cheese
05 -
1 teaspoon dried Italian herbs
06 -
1 teaspoon paprika
07 -
½ teaspoon salt
08 -
¼ teaspoon black pepper
09 -
¼ teaspoon red pepper flakes (optional)
10 -
2 tablespoons fresh parsley, chopped (for garnish)
11 -
8 to 10 wooden skewers, soaked in water for 30 minutes
# Step-by-Step Instructions:
01 -
Cut chicken breasts into uniform 1-inch cubes. For easier cutting and even cooking, partially freeze chicken for 15 minutes before cubing.
02 -
In a large bowl, whisk together olive oil, minced garlic, half of the Parmesan cheese, dried Italian herbs, paprika, salt, black pepper, and optional red pepper flakes until combined into a paste-like consistency.
03 -
Add chicken cubes to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes, ideally 2 to 4 hours, to maximize flavor infusion.
04 -
Thread marinated chicken onto pre-soaked wooden skewers, leaving small gaps between pieces for even cooking. Aim for 5 to 6 pieces per skewer.
05 -
Preheat air fryer to 380°F for 3 minutes. Lightly spray basket with cooking oil to prevent sticking.
06 -
Place skewers in a single layer in the air fryer basket without overcrowding. Cook for 6 minutes, flip, then cook another 6 minutes until internal temperature reaches 165°F and exterior is golden brown.
07 -
Sprinkle remaining Parmesan cheese over skewers during the last 2 minutes of cooking to form a crispy cheesy crust.
08 -
Remove skewers, sprinkle with fresh parsley, and let rest for 2 minutes to allow juices to redistribute before serving.
# Extra Tips & Details:
01 -
Slightly freezing chicken before cutting helps achieve uniform pieces for even cooking.
02 -
Soak wooden skewers to prevent burning during air cooking.
03 -
Use a meat thermometer to ensure chicken reaches 165°F internally for safe consumption.
04 -
Avoid overcrowding the air fryer basket to maintain crispiness.