01 -
Preheat the oven to 450°F (232°C). In a medium bowl, combine seasoned breadcrumbs with milk and let soak for 2 minutes.
02 -
In a large mixing bowl, combine soaked breadcrumb mixture with ground chicken, onion, garlic, parsley, sun-dried tomatoes, ricotta cheese, egg, Parmesan, Italian seasoning, salt, and black pepper. Mix until just combined to avoid dense meatballs.
03 -
Shape mixture into equal-sized meatballs. Place them on a parchment-lined baking sheet lightly sprayed with nonstick spray. Bake for 15 to 20 minutes until golden and cooked through.
04 -
While meatballs bake, warm Alfredo sauce in a large pan over medium heat. Stir in fresh spinach and cook until wilted and fully incorporated.
05 -
Transfer baked meatballs to the sauce. Simmer for a few minutes until the sauce thickens slightly. Serve over jasmine rice or preferred base.