→ Grains
01 -
2 cups cooked white rice
→ Vegetables
02 -
½ cup chopped carrots
03 -
½ cup chopped onions
04 -
½ cup frozen peas
→ Proteins
05 -
2 large eggs, beaten
→ Fats and Oils
06 -
2 tablespoons unsalted butter
07 -
vegetable oil, as needed
08 -
1 teaspoon toasted sesame oil
→ Seasonings
09 -
2 tablespoons minced garlic
10 -
1 teaspoon garlic powder
11 -
4 tablespoons soy sauce
12 -
salt and freshly ground black pepper, to taste