Easy Spaghetti with Garlic

Section: Delicious Pasta and Noodle Creations

Spaghetti aglio e olio is a traditional Italian pasta made by tossing al dente spaghetti with garlic-infused olive oil and a touch of red pepper flakes. The garlic is carefully sautéed until golden to release its rich, nutty aroma without burning. Incorporating some of the starchy pasta water helps bind the sauce to the noodles for a silky finish. Garnishes like fresh parsley and shaved parmesan add layers of flavor. This dish is not only speedy to prepare but also easily customizable with proteins or veggies as desired.

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Crafted By Lana
Updated on Sat, 13 Dec 2025 11:48:10 GMT
A plate of spaghetti with green herbs on top. Pin it
A plate of spaghetti with green herbs on top. | lanatable.com

This spaghetti aglio e olio recipe has become my goto for quick weeknight dinners. It’s a simple Italian classic that transforms just a few pantry ingredients into a flavorful, comforting meal in about 20 minutes. Whether I’m rushing home or craving something light yet satisfying, this dish always hits the spot with its garlicky, slightly spicy kick.

I first made this dish on a busy weeknight, and it quickly became a family favorite because everyone appreciates how simple yet delicious it is. Now I turn to it whenever I want pasta that feels special without the fuss.

Ingredients

  • Spaghetti: the classic pasta for this dish cook until al dente for the perfect texture. If you don’t have spaghetti, linguine or fettuccine work well too
  • Good quality olive oil: the star of the sauce so choose extra virgin olive oil for rich, fruity flavor
  • Garlic: thinly sliced to infuse the oil with nutty, aromatic notes. Use fresh garlic for best flavor
  • Crushed red pepper flakes: adds a subtle heat and color contrast. Adjust amount to your spice preference or omit if you prefer mild
  • Pasta water: reserves some starchy water to help bind the sauce and coat the noodles evenly
  • Optional garnishes: fresh chopped parsley for brightness shaved parmesan for richness lemon zest or juice to add a fresh kick or even sundried tomatoes for complexity

Instructions

Sauté the Garlic and Red Pepper Flakes:
Heat the olive oil in a saucepan over medium heat. Add the thinly sliced garlic and crushed red pepper flakes. Cook the garlic gently, stirring frequently, until it becomes light golden brown. Be vigilant here as garlic can burn quickly and develop bitterness if left unattended. If it finishes before your pasta is ready, remove the pan from the heat to prevent burning.
Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package instructions until al dente usually around 8 to 10 minutes. Remember to salt the water well as this seasons the pasta from within.
Combine Pasta and Sauce:
Using tongs, transfer the hot cooked pasta directly into the pan with the garlic oil. Reserve about a quarter cup of the pasta cooking water and add it to the pan. Toss the pasta gently over medium heat. The pasta water will emulsify with the olive oil creating a silky sauce that clings to each strand. Cook for another minute until the water evaporates.
Season and Garnish:
Taste your pasta and add salt or extra red pepper flakes as needed. Finish with a sprinkle of fresh chopped parsley and shaved parmesan cheese if using. Serve immediately for the best flavor and texture.
A plate of spaghetti with red peppers. Pin it
A plate of spaghetti with red peppers. | lanatable.com

The garlic is the true hero here. When cooked gently, it gives the oil a rich, nutty flavor without becoming bitter. One memorable evening, I made this for friends with just a simple salad and drinks. The garlic aroma filled the kitchen, and everyone kept going back for seconds. It’s a dish that brings people together effortlessly.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to five days. When reheating, toss with a splash of water on the stove over medium heat to restore moisture or microwave briefly.

Ingredient Substitutions

If you want to skip the red pepper flakes, add a pinch of black pepper for mild warmth. For a dairy free option, omit parmesan or use a nut based cheese alternative. You can swap spaghetti for any long pasta type such as linguine or even glutenfree versions.

Serving Suggestions

Serve this pasta alongside garlic bread and a fresh green salad for a classic Italian inspired meal. Roasted vegetables like asparagus or broccoli also pair nicely to complete the dinner plate.

A plate of spaghetti with herbs. Pin it
A plate of spaghetti with herbs. | lanatable.com

This quick spaghetti aglio e olio is perfect for busy nights and easily customized to taste. Enjoy it fresh for the best texture and flavor.

Frequently Asked Questions About Recipes

→ What type of pasta works best for this dish?

Spaghetti is traditional, but linguine or fettuccine are good alternatives if needed.

→ How do you prevent garlic from burning?

Cook garlic over medium heat and watch closely, removing it from heat once it turns light golden.

→ Can I adjust the spice level?

Yes, red pepper flakes can be reduced or omitted depending on your preference.

→ What is the purpose of adding pasta water?

The starchy water helps to create a smooth sauce that clings to the pasta.

→ How can I make this dish more filling?

Add grilled chicken, anchovies, or steamed veggies alongside to boost protein and nutrients.

Spaghetti Aglio e Olio

A quick Italian pasta combining garlic, olive oil, and subtle spice for a comforting meal.

Prep Time
5 minutes
Cooking Time
15 minutes
Total Preparation Time
20 minutes
Crafted By: Lana

Type of Recipe: Pasta & Noodles

Recipe Difficulty: Easy

Cuisine Type: Italian

Number of Servings: 4 Serving Size

Dietary Options: Vegetarian Option

Ingredients You'll Need

→ Pasta

01 12 ounces spaghetti

→ Oil and Flavoring

02 1/4 cup extra virgin olive oil
03 6 large garlic cloves, thinly sliced
04 1/2 teaspoon crushed red pepper flakes
05 1/4 cup reserved pasta cooking water

→ Optional Garnishes

06 Shaved Parmesan cheese
07 Chopped fresh parsley
08 Sun-dried tomatoes
09 Lemon juice or zest

Step-by-Step Instructions

Step 01

Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente according to package instructions.

Step 02

While pasta cooks, heat olive oil in a saucepan over medium heat. Add sliced garlic and crushed red pepper flakes. Sauté garlic until light golden brown, watching closely to avoid burning. Remove from heat if garlic finishes before pasta is ready.

Step 03

Drain pasta, reserving 1/4 cup pasta cooking water. Transfer hot pasta to saucepan with garlic oil mixture. Add reserved pasta water and sauté over medium heat until the water evaporates.

Step 04

Taste and adjust seasoning with salt or additional red pepper flakes if desired. Garnish with chopped parsley, shaved Parmesan, and optional sun-dried tomatoes or lemon zest. Serve immediately.

Extra Tips & Details

  1. Monitor garlic carefully while sautéing to achieve a perfect golden color without burning.
  2. Salt pasta water generously to enhance pasta flavor.
  3. Prepare all ingredients before cooking to maintain smooth workflow.

Must-Have Kitchen Tools

  • Large pot
  • Saucepan
  • Tongs

Allergen Information

Double-check ingredient labels for potential allergens, and consult an expert if uncertain.
  • Contains gluten
  • Contains dairy if Parmesan cheese is used

Nutritional Information (per portion)

These nutrition stats are for general guidance and aren't a substitute for professional advice.
  • Calories: ~
  • Fat: ~
  • Carbohydrates: ~
  • Protein: ~