Vegan Marry Me Chicken Pasta (Print Version)
Creamy spicy vegan pasta topped with crispy tofu and sun-dried tomatoes in under 20 minutes.
# Ingredients You'll Need:
→ Tofu Preparation
01 -
1 block extra-firm tofu, drained and patted dry
02 -
2 tablespoons cornflour
03 -
1 teaspoon smoked paprika
04 -
1/2 teaspoon cayenne chili pepper
05 -
1/2 teaspoon garlic powder
06 -
1/2 teaspoon onion powder
07 -
1/2 teaspoon salt
→ Pasta Sauce
08 -
2 tablespoons oil from sun-dried tomatoes or olive oil
09 -
2 shallots, finely diced
10 -
2 cloves garlic, minced
11 -
1/4 cup sun-dried tomatoes, finely chopped
12 -
2 tablespoons tomato puree
13 -
1/2 teaspoon oregano
14 -
1/2 teaspoon chili flakes
15 -
1 1/2 cups vegetable stock
16 -
2 cups farfalle pasta
17 -
3/4 cup plant-based cream
18 -
1 tablespoon nutritional yeast
19 -
Salt, to taste
20 -
Fresh basil, chopped for garnish
# Step-by-Step Instructions:
01 -
Slice tofu into 0.5-inch thick fillets, gently pressing out moisture with a clean towel. Shape as desired and coat both sides in a cornflour and spice mixture until evenly covered.
02 -
Heat oil in a pan over medium heat. Fry the coated tofu for 2-3 minutes per side until golden and crispy. Transfer to paper towels to remove excess oil, then slice into strips.
03 -
In a large pan, heat sun-dried tomato oil or olive oil. Sauté diced shallots for 4-5 minutes until soft, then add minced garlic and cook for another minute.
04 -
Stir in tomato puree and chopped sun-dried tomatoes. Add oregano, chili flakes, and vegetable stock. Bring to a boil.
05 -
Add farfalle to the sauce. Reduce heat and simmer uncovered for 6-7 minutes, stirring frequently to prevent sticking. Add extra stock or water if needed.
06 -
Pour in plant-based cream and stir in nutritional yeast. Simmer until pasta is al dente and sauce thickens to a creamy consistency.
07 -
Top the creamy pasta with sliced crispy tofu and scatter chopped fresh basil over the dish. Serve hot.
# Extra Tips & Details:
01 -
For a firmer texture, freeze and thaw tofu before preparation.
02 -
Tofu can be air fried at 395°F (200°C) for 15 minutes with a light oil spray for a healthier option.
03 -
Coconut or cashew cream can replace plant-based cream if unavailable.