Creamy Cajun Chicken Pasta

Section: Satisfying Main Dishes for Every Occasion

This creamy Cajun chicken pasta is a one-pot wonder packed with flavor and spice. Juicy chicken breast is sautéed with bold Cajun spices, then simmered with pasta, fire-roasted tomatoes, and rich cream cheese for a luxurious finish. Everything cooks in one skillet, making cleanup simple. Serve with green onions for freshness and a touch of crunch. It's hearty, comforting, and ready in about 30 minutes—perfect for busy weeknights or easy entertaining.

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Crafted By Lana
Updated on Mon, 09 Jun 2025 15:00:27 GMT
A bowl of pasta with chicken and cream sauce. Pin it
A bowl of pasta with chicken and cream sauce. | lanatable.com

This one pot creamy Cajun chicken pasta has become one of my go-to dinners on busy weeknights. It’s the kind of dish that delivers big flavor with minimal effort. Everything comes together in a single pan, which means fewer dishes and more time to enjoy with family. The smoky spices, creamy sauce, and tender chicken make it feel special, even though it’s super simple to pull off.

I first whipped this up on a cold Monday when we had barely anything left in the fridge. My husband raved about it and asked me to make it again the next day. That’s when I knew it was a keeper.

  • Smoked paprika: adds rich smoky flavor and deep color
  • Oregano: gives a warm herbal tone that supports the other spices
  • Thyme: brings earthiness and depth
  • Garlic powder: enhances overall savory notes
  • Onion powder: adds another layer of flavor
  • Cayenne pepper: brings the heat and excitement
  • Black pepper: boosts the spice blend
  • Salt: balances all the flavors
  • Olive oil: keeps the chicken from sticking and adds a fruity richness
  • Butter: makes everything taste better and adds creaminess
  • Boneless skinless chicken breasts: are lean and cook quickly
  • Yellow onion: brings sweetness and builds the flavor base
  • Penne pasta: holds sauce well and cooks evenly in one pot
  • Fire roasted diced tomatoes: add smoky acidity
  • Chicken broth: forms the flavorful base of the sauce
  • Cream cheese: makes everything velvety and smooth
  • Green onions: finish the dish with freshness and color

Step-by-Step Instructions

Season the Chicken:
Mix smoked paprika oregano thyme garlic powder onion powder cayenne black pepper and salt in a small bowl. Cut the chicken into small cubes and coat them evenly with the spice blend. Let it sit while preparing your pan.
Sear the Chicken:
Heat olive oil and butter in a deep skillet over medium-high heat until the butter is fully melted. Add the seasoned chicken and sear each side for a couple of minutes until slightly golden. It does not need to be cooked all the way through at this point.
Sauté the Onion:
Add diced yellow onion to the skillet and sauté for two minutes until it starts softening. Let the juices help lift the browned bits from the bottom of the pan. This adds flavor to the final dish.
Simmer the Pasta:
Add uncooked penne fire roasted diced tomatoes with juices and chicken broth to the skillet. Stir everything together then cover and bring to a boil. Once boiling reduce the heat and simmer for ten minutes stirring every few minutes until pasta is tender and liquid has reduced into a sauce.
Finish with Cream Cheese:
Cut cream cheese into chunks and stir them into the hot pasta until fully melted and blended. The sauce should turn creamy and thick. Sprinkle with sliced green onions before serving.
A bowl of pasta with chicken and cream sauce. Pin it
A bowl of pasta with chicken and cream sauce. | lanatable.com

One of my favorite things about this recipe is how the fire roasted tomatoes give it a smoky background. The first time I made this I remember my son trying to sneak seconds straight from the pan. That memory always makes me smile when I cook it again.

Storage Tips

Store leftovers in an airtight container in the fridge for up to four days. When reheating add a splash of broth or milk to loosen the sauce again. It also freezes surprisingly well though the pasta may soften slightly when thawed.

A bowl of pasta with chicken and cream sauce. Pin it
A bowl of pasta with chicken and cream sauce. | lanatable.com

Ingredient Substitutions

Use chicken thighs instead of breasts for a richer flavor Swap cream cheese with half and half if you prefer a lighter texture Try different pasta shapes like rotini or rigatoni if penne is unavailable

Serving Suggestions

Serve with a green salad or crusty bread to round out the meal. A tangy Caesar salad pairs perfectly with the creamy pasta. Or try a slice of cornbread to balance the Cajun heat with a touch of sweetness.

Cultural Context

Cajun cuisine originated in Louisiana and blends French southern and African influences. Its spice-forward flavor profiles and one pot cooking traditions make it perfect for busy families. This dish honors that tradition with a creamy twist.

Frequently Asked Questions About Recipes

→ How spicy is Cajun chicken pasta?

It's moderately spicy from cayenne and paprika. Reduce or omit cayenne for a milder version.

→ Can I use a different type of pasta?

Yes, short pasta shapes like rotini or fusilli work well. Avoid long noodles for even cooking.

→ What can I use instead of cream cheese?

Heavy cream or half-and-half are good alternatives. About 1/4 cup of cream works well.

→ Is this dish freezer-friendly?

It's best enjoyed fresh, but leftovers can be frozen. Reheat gently to maintain texture.

→ Can I add more protein or toppings?

Yes! Try adding bacon, Parmesan, or shrimp for extra flavor and texture.

→ How do I prevent the pasta from sticking?

Stir frequently during simmering and ensure there's enough broth to cook the pasta evenly.

Creamy Cajun Chicken Pasta

Spicy, creamy pasta with tender chicken and smoky flavor in one easy pan dinner.

Prep Time
10 minutes
Cooking Time
20 minutes
Total Preparation Time
30 minutes
Crafted By: Lana

Type of Recipe: Main Dishes

Recipe Difficulty: Easy

Cuisine Type: American

Number of Servings: 4 Serving Size

Dietary Options: ~

Ingredients You'll Need

→ Cajun Seasoning

01 2 teaspoons smoked paprika
02 1 teaspoon dried oregano
03 1 teaspoon dried thyme
04 1/2 teaspoon garlic powder
05 1/2 teaspoon onion powder
06 1/4 teaspoon cayenne pepper
07 1/4 teaspoon ground black pepper
08 1/4 teaspoon salt

→ Chicken Pasta

09 1 tablespoon olive oil
10 1 tablespoon butter
11 1 pound boneless, skinless chicken breast, cubed
12 1 yellow onion, diced
13 8 ounces penne pasta, uncooked
14 15 ounces fire roasted diced tomatoes with juices
15 2 cups chicken broth
16 2 ounces cream cheese
17 3 green onions, sliced

Step-by-Step Instructions

Step 01

Combine smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne pepper, black pepper, and salt in a small bowl.

Step 02

Cut chicken into 1/2 to 3/4-inch cubes and toss with Cajun seasoning until well coated.

Step 03

Heat olive oil and butter in a large deep skillet over medium-high heat until hot and foamy. Add chicken and cook for a few minutes per side until browned but not fully cooked.

Step 04

Add diced yellow onion and cook for 2 minutes until slightly softened, deglazing the skillet with onion moisture.

Step 05

Add uncooked pasta, fire roasted diced tomatoes with juices, and chicken broth. Stir to combine, cover, and bring to a boil.

Step 06

Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally, until pasta is tender and sauce thickened.

Step 07

Add cream cheese in chunks and stir until fully melted and incorporated into the sauce.

Step 08

Top with sliced green onions and serve hot.

Extra Tips & Details

  1. Adjust cayenne pepper to control heat level; omit for a milder flavor.
  2. Cream cheese can be replaced with 1/4 cup heavy cream or 1/2 cup half-and-half.
  3. Enhance with cooked bacon, Parmesan cheese, or shrimp for extra flavor.

Must-Have Kitchen Tools

  • Large deep skillet (4-quart capacity)
  • Mixing bowls
  • Cutting board
  • Knife

Allergen Information

Double-check ingredient labels for potential allergens, and consult an expert if uncertain.
  • Dairy (butter, cream cheese)
  • Wheat (pasta)

Nutritional Information (per portion)

These nutrition stats are for general guidance and aren't a substitute for professional advice.
  • Calories: 482.65
  • Fat: 14.58 g
  • Carbohydrates: 51.53 g
  • Protein: 34.95 g