Lamb Koftas with Yoghurt

Section: Satisfying Main Dishes for Every Occasion

These lamb koftas bring a vibrant blend of Middle Eastern spices like cumin, cinnamon, and paprika, combined with ground lamb and fresh herbs. Skewered and grilled, they deliver a rich, smoky flavor that pairs perfectly with a tangy lemon garlic yoghurt sauce. Serve them wrapped in warm flatbreads with a crisp red cabbage, carrot, and mint salad or alongside aromatic pilaf rice. Whether cooked over charcoal, on the stove, or the BBQ, these koftas make a delightful, aromatic option for gatherings or weeknight meals. Prepare ahead for ease and enjoy the mingling of fragrant spices, creamy dressing, and fresh salad for balanced, satisfying bites.

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Crafted By Lana
Updated on Thu, 18 Dec 2025 21:02:05 GMT
A plate of food with meat and lemon. Pin it
A plate of food with meat and lemon. | lanatable.com

These lamb koftas with yoghurt dressing bring the vibrant flavors of the Middle East right into your kitchen. Perfectly spiced and grilled to juicy perfection, they are ideal for a cozy dinner or a festive gathering. Stuff them into warm flatbreads with a refreshing salad and tangy yogurt sauce for a meal that always impresses.

I started making these for a backyard BBQ and was amazed how everyone kept going back for more. Now this recipe is a regular at my family gatherings because it’s both flavorful and fun to make.

Ingredients

  • Lamb mince: preferably with some fat content for juiciness and flavor
  • Grated onion: helps keep the koftas tender and infuses them with moisture
  • Panko breadcrumbs: for fluffier, softer koftas instead of standard breadcrumbs
  • Fresh coriander leaves: add brightness and freshness to the meat mixture
  • Spices: including cumin, coriander, paprika, and ground cinnamon create the authentic Middle Eastern flavor profile
  • Cayenne pepper: for a gentle heat adjust or omit according to your spice preference
  • Garlic cloves: crushed for a punch of savory flavor
  • Salt and freshly ground black pepper: to enhance all the other tastes
  • Greekstyle plain yogurt: forms the base of the cooling lemon garlic dressing
  • Extra virgin olive oil: adds richness and smooth mouthfeel to the sauce
  • Lemon juice: brightens the yogurt sauce with fresh acidity
  • Optional flatbreads: to serve with the koftas and salad

Instructions

Spoon yogurt dressing preparation:
Combine Greek yogurt, crushed garlic, cumin, fresh lemon juice, olive oil, salt, and pepper in a bowl. Mix thoroughly then refrigerate for at least 20 minutes to allow flavors to meld. Overnight is even better for depth of taste.
Prepare the kofta mixture:
Using the large holes of a box grater, grate half an onion directly into a mixing bowl. Add the lamb mince, panko breadcrumbs, crushed garlic, chopped fresh coriander, and all the spice powders including cumin, coriander, paprika, ground cinnamon, cayenne pepper, salt, and pepper. Mix everything well using your hands, ensuring the spices are evenly distributed throughout the meat.
Shape the koftas:
With dampened hands, divide the meat mixture into eight equal portions. Thread each portion onto a skewer, shaping into a smooth cylinder or slightly nubbly kofta to increase browning surface area. This step is both fun and necessary to make sure they hold together well during cooking.
Cook the koftas:
For stovetop cooking, heat half a tablespoon of oil in a large skillet over medium high heat. Cook the koftas in batches, turning frequently for about five minutes total until browned evenly on all sides. If cooking on a BBQ, preheat to medium high and grill the koftas for about six minutes, rotating regularly so each side gets a nice char. For broiler or oven grilling, position the koftas about 10 inches from the heat source and cook for twelve minutes, turning occasionally to brown evenly. Browning is less intense this way but still yields delicious results.
Serve and assemble:
Lay out your flatbreads and spread a generous spoonful of the chilled yogurt dressing. Add the freshly made cabbage, carrot, and mint salad or any other salad of your choice. Place two koftas inside each flatbread, drizzle more yogurt dressing on top, then roll or fold for a perfect wrap. Serve immediately and enjoy the explosion of flavors.
Skewers of meat with lemon wedges. Pin it
Skewers of meat with lemon wedges. | lanatable.com

One of my most cherished memories with this dish is sharing it with friends while gathered around the grill, the air filled with fragrant smoke and laughter.

Storage tips

Store any leftover koftas in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet or oven to maintain juiciness. Alternatively, freeze uncooked shaped koftas on a tray and then transfer to bags for up to three months. Thaw overnight before cooking.

Ingredient substitutions

Ground beef works perfectly if lamb is not your preference or unavailable. If panko breadcrumbs are unavailable, regular breadcrumbs can be used but expect slightly denser koftas. Fresh coriander can be swapped for chopped parsley if desired, though it will slightly alter the flavor profile. Cayenne pepper can be omitted or replaced with smoked paprika for milder heat and a smoky note.

Serving suggestions

Stuff the koftas into lightly warmed pita or any soft flatbread with the yogurt sauce and a crisp salad of shredded cabbage, carrot, and mint. Serve alongside a fluffy rice pilaf with dried fruits and nuts for a more substantial meal. Pair with grilled vegetables such as zucchini, eggplant, or peppers to add a smoky, earthy balance.

A plate of meatballs with sauce and vegetables. Pin it
A plate of meatballs with sauce and vegetables. | lanatable.com

These lamb koftas are fragrant and versatile, perfect for weeknight dinners or entertaining guests. Make the yogurt dressing ahead to save time and deepen the flavor.

Frequently Asked Questions About Recipes

→ What spices are used in lamb koftas?

Cumin, coriander, paprika, ground cinnamon, and cayenne pepper create a warm, aromatic spice blend essential for authentic lamb koftas.

→ How should lamb koftas be cooked for best flavor?

Grilling over charcoal infuses a smoky depth, though BBQ and stovetop methods also produce flavorful, evenly browned koftas.

→ What type of yoghurt dressing pairs well with lamb koftas?

A lemon garlic yoghurt sauce with olive oil, cumin, and a hint of salt and pepper complements the spicy lamb with creamy tang.

→ Can lamb koftas be made ahead of time?

Yes, koftas can be shaped and refrigerated or frozen in advance, making them convenient for busy days or entertaining guests.

→ What sides work well with lamb koftas?

Flatbreads, a shredded red cabbage and mint salad, hummus, and rice pilafs, such as lentil or dried fruit varieties, all pair beautifully.

→ Are there alternative shapes or cooking styles for koftas?

Yes, koftas can be smooth or dimpled on skewers, shaped as balls, cylinders, or footballs, and cooked using various methods like broiling or stovetop.

Lamb Koftas with Yoghurt

Tender spiced lamb combined with a cool, lemony yoghurt dressing and fresh minted salad.

Prep Time
15 minutes
Cooking Time
15 minutes
Total Preparation Time
30 minutes
Crafted By: Lana

Type of Recipe: Main Dishes

Recipe Difficulty: Easy

Cuisine Type: Middle Eastern

Number of Servings: 8 Serving Size (8 skewers)

Dietary Options: ~

Ingredients You'll Need

→ Koftas

01 1 lb ground lamb
02 1/2 medium onion, grated
03 1/4 cup panko breadcrumbs
04 2 cloves garlic, crushed
05 2 tbsp fresh coriander, chopped

→ Spices

06 2 tsp ground cumin
07 2 tsp ground coriander
08 2 tsp paprika
09 1 1/2 tsp ground cinnamon
10 3/4 tsp cayenne pepper
11 1 tsp kosher salt
12 1/2 tsp black pepper

→ Yogurt Sauce

13 1 cup plain Greek yogurt
14 1 tbsp extra virgin olive oil
15 1 clove garlic, crushed
16 1 tsp ground cumin
17 1 tbsp lemon juice
18 1/4 tsp salt
19 1/4 tsp black pepper

→ To Serve

20 8 skewers
21 8 small flatbreads or 4 large, warmed
22 Shredded red cabbage, carrot, and mint salad

Step-by-Step Instructions

Step 01

Combine all yogurt sauce ingredients in a bowl, mix thoroughly, and refrigerate for at least 20 minutes to develop flavors. Overnight refrigeration is ideal.

Step 02

Grate the onion directly into a mixing bowl. Add ground lamb, panko breadcrumbs, crushed garlic, chopped coriander, and all spices. Mix thoroughly with your hands until evenly combined.

Step 03

With damp hands, divide the mixture into 8 equal portions. Mold each portion onto a skewer, forming smooth or textured shapes according to preference.

Step 04

Heat 1/2 tablespoon oil in a large skillet over medium-high heat. Cook koftas in batches, turning frequently, for a total of 5 minutes until evenly browned.

Step 05

Grill koftas on medium-high heat for approximately 6 minutes, rotating to achieve an even char.

Step 06

Preheat broiler and place koftas about 10 inches from the heat source. Broil for 12 minutes, turning as needed until lightly browned.

Step 07

Arrange flatbreads, yogurt sauce, and cabbage salad on a platter for a DIY serving style. Spread yogurt sauce on flatbread, add salad and koftas, then drizzle more sauce before folding and enjoying.

Extra Tips & Details

  1. Soak wooden or bamboo skewers in water for 30 minutes before threading if using grill or broiler to prevent burning.
  2. Variation in shaping koftas includes balls, cylinders, or the traditional elongated football shape.
  3. Versatile serving options include wraps with flatbreads or serving alongside rice pilaf and salads.

Must-Have Kitchen Tools

  • Large mixing bowl
  • Box grater
  • Grill or stovetop skillet
  • Skewers

Allergen Information

Double-check ingredient labels for potential allergens, and consult an expert if uncertain.
  • Contains gluten from breadcrumbs
  • Contains dairy in yogurt sauce

Nutritional Information (per portion)

These nutrition stats are for general guidance and aren't a substitute for professional advice.
  • Calories: 305
  • Fat: 17 g
  • Carbohydrates: 23 g
  • Protein: 15 g