Taco Dip Bites Flavorful (Print Version)
Crunchy phyllo cups filled with creamy, flavorful bean and cheese mixture topped with fresh lettuce and tomatoes.
# Ingredients You'll Need:
→ Shells
01 -
1 package (15 count) mini phyllo shells
→ Filling
02 -
1 ounce 1/3 less fat cream cheese, softened
03 -
3 tablespoons light sour cream
04 -
2 tablespoons salsa
05 -
2 teaspoons taco seasoning
06 -
¼ cup fat-free refried beans
07 -
¼ cup shredded 2% milk sharp cheddar cheese
→ Toppings
08 -
¼ cup shredded lettuce
09 -
4 cherry tomatoes, quartered
# Step-by-Step Instructions:
01 -
Preheat oven to 350°F. Line a baking sheet with parchment paper and spread out the mini phyllo shells evenly across the sheet.
02 -
In a mixing bowl, blend cream cheese, sour cream, salsa, taco seasoning, refried beans, and shredded cheddar cheese until smooth and well incorporated.
03 -
Distribute the filling evenly into the phyllo cups. Bake in the preheated oven for 10 minutes.
04 -
Allow the filled cups to cool for 5 minutes. Sprinkle shredded lettuce on top and garnish each with a quartered cherry tomato before serving.
# Extra Tips & Details:
01 -
The filling can be prepared in advance and refrigerated for several days. Bake phyllo shells separately to retain crispness if using cold filling.