Creamy Smothered Chicken Rice

Section: Satisfying Main Dishes for Every Occasion

This comforting dish pairs juicy seared chicken breasts with a velvety cheese sauce made from cheddar, Parmesan, and a touch of thyme. Served over fluffy white rice, it’s a hearty meal that’s both weeknight-friendly and special enough for guests. Everything comes together in one skillet for easy cleanup. Searing the chicken locks in flavor, while fresh grated cheese ensures the creamiest sauce. Garnish with parsley for a vibrant finish and serve with your favorite roasted vegetables or a crisp salad.

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Crafted By Lana
Updated on Mon, 09 Jun 2025 15:00:24 GMT
A bowl of rice and chicken with a creamy sauce. Pin it
A bowl of rice and chicken with a creamy sauce. | lanatable.com

This creamy smothered chicken and rice recipe brings warm Southern comfort to your table with every bite. Tender chicken is seared until golden and simmered in a velvety cheese sauce, then spooned over fluffy rice for a meal that always satisfies. I love serving this on cold evenings when my family needs something cozy and filling.

I first cooked this on a weeknight when we were craving something indulgent without the fuss. It instantly became one of those recipes I reach for again and again.

  • Chicken breasts: tender and perfect for searing
  • Garlic powder: brings classic flavor and warmth
  • Onion powder: adds a mild sweet note
  • Smoked paprika: enhances the depth with a hint of smokiness
  • Salt and black pepper: for seasoning balance
  • Olive oil: helps create that golden sear
  • Long-grain white rice: stays fluffy and does not clump
  • Chicken broth: infuses savory richness into the rice
  • Salt: to lift the flavor of the grains
  • Unsalted butter: for building a smooth sauce base
  • All-purpose flour: thickens the sauce without clumping
  • Whole milk: makes the sauce creamy and rich
  • Chicken broth: lightens the sauce and blends flavors
  • Garlic powder: for a savory background note
  • Thyme: gives a subtle herbal depth
  • Shredded cheddar cheese: melts into a smooth tangy sauce
  • Grated Parmesan cheese: sharpens the overall flavor
  • Fresh parsley: brightens and finishes the dish

Step-by-Step Instructions

Season and Sear the Chicken:
Pat chicken dry and season generously with garlic powder onion powder smoked paprika salt and black pepper. Heat olive oil in a large skillet over medium-high heat until shimmering. Sear chicken for about four to five minutes on each side until golden brown and fragrant. Remove from the skillet and set aside while preparing the sauce.
Cook the Rice:
In a medium saucepan bring chicken broth and salt to a boil. Stir in the rice cover reduce the heat to low and simmer for fifteen to eighteen minutes. Once the liquid is absorbed fluff the rice gently with a fork and keep warm.
Make the Creamy Sauce:
Using the same skillet melt butter over medium heat. Whisk in the flour and cook for one to two minutes until slightly golden and bubbly. Slowly pour in the milk and chicken broth whisking continuously until smooth. Add garlic powder and thyme then stir in cheddar and Parmesan cheese. Cook while stirring for three to four minutes until the sauce thickens and the cheese is fully melted.
Finish Cooking the Chicken:
Return the seared chicken to the skillet. Spoon sauce over each piece making sure they are well coated. Cover and simmer on low for about ten minutes until the chicken is fully cooked and tender.
Serve:
Spoon rice onto individual plates. Top each portion with a piece of chicken and generous ladle of sauce. Sprinkle with chopped fresh parsley and serve immediately.
A plate of creamy smothered chicken and rice. Pin it
A plate of creamy smothered chicken and rice. | lanatable.com

Cheddar is my favorite ingredient in this recipe because its tangy sharpness melts perfectly into the sauce. My kids love watching the cheese swirl into the pan like magic. It reminds me of Sunday dinners at my grandmother’s house where creamy dishes were always the highlight.

Storage Tips

Let the dish cool completely before storing. Keep rice and chicken in separate airtight containers. Store in the refrigerator for up to three days or freeze for two months.

Ingredient Substitutions

You can use skinless chicken thighs for a juicier option. Swap milk with almond or coconut milk for a dairy-free version. Instead of Parmesan try using Gruyère or a blend of Monterey Jack.

A bowl of creamy smothered chicken and rice. Pin it
A bowl of creamy smothered chicken and rice. | lanatable.com

Serving Suggestions

Serve alongside garlic sautéed green beans for a vibrant contrast. A crisp green salad with a citrus vinaigrette cuts the richness. Cornbread or dinner rolls make great accompaniments to soak up extra sauce.

Cultural and Historical Context

This dish is rooted in Southern comfort cooking where rich sauces and skillet meals are a staple. Smothering meats in sauce is a traditional technique that helps tenderize tougher cuts and adds deep flavor. Over the years this recipe has evolved from stovetop stews to more elegant yet still homey versions like this one.

Frequently Asked Questions About Recipes

→ Can I use bone-in chicken instead of boneless?

Yes, but you’ll need to increase the cooking time. Ensure the internal temperature reaches 165°F (74°C) for safe consumption.

→ What’s the best cheese for the sauce?

Cheddar and Parmesan provide great flavor and melt well. Gouda or Monterey Jack are great alternatives for added richness.

→ How do I prevent the sauce from clumping?

Whisk the flour and butter thoroughly before slowly incorporating the milk. Stir constantly for a smooth texture.

→ Can I make this ahead of time?

Yes. Prepare the chicken and sauce in advance, store separately, and reheat gently before serving. Fresh-cooked rice is best.

→ Is there a dairy-free option for the sauce?

Yes, you can substitute milk with unsweetened almond or coconut milk and use dairy-free cheese alternatives for a similar texture.

→ Can I freeze leftovers?

Yes. Store the chicken and sauce in an airtight container and freeze for up to 2 months. Keep rice separate for best texture.

Creamy Smothered Chicken Rice

Comforting chicken in cheese sauce over rice. Hearty and rich Southern-inspired dinner.

Prep Time
15 minutes
Cooking Time
35 minutes
Total Preparation Time
50 minutes
Crafted By: Lana

Type of Recipe: Main Dishes

Recipe Difficulty: Medium

Cuisine Type: Southern American

Number of Servings: 4 Serving Size (4 smothered chicken portions with rice)

Dietary Options: ~

Ingredients You'll Need

→ For the Chicken

Ingredient 01 4 boneless, skinless chicken breasts
Ingredient 02 1 teaspoon garlic powder
Ingredient 03 1 teaspoon onion powder
Ingredient 04 1 teaspoon smoked paprika
Ingredient 05 Salt, to taste
Ingredient 06 Black pepper, to taste
Ingredient 07 2 tablespoons olive oil

→ For the Rice

Ingredient 08 1 cup long-grain white rice
Ingredient 09 2 cups chicken broth
Ingredient 10 1/2 teaspoon salt

→ For the Creamy Sauce

Ingredient 11 2 tablespoons unsalted butter
Ingredient 12 2 tablespoons all-purpose flour
Ingredient 13 1 1/2 cups whole milk
Ingredient 14 1/2 cup chicken broth
Ingredient 15 1/2 teaspoon garlic powder
Ingredient 16 1/4 teaspoon thyme
Ingredient 17 1/2 cup shredded cheddar cheese
Ingredient 18 1/2 cup grated Parmesan cheese
Ingredient 19 Chopped fresh parsley, for garnish

Step-by-Step Instructions

Step 01

Pat chicken breasts dry and season with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 4–5 minutes per side until golden brown. Remove and set aside.

Step 02

In a saucepan, bring chicken broth and salt to a boil. Stir in rice, reduce heat to low, cover, and simmer for 15–18 minutes until liquid is absorbed. Fluff with a fork and set aside.

Step 03

In the same skillet, melt butter over medium heat. Whisk in flour and cook for 1–2 minutes until golden. Gradually whisk in milk and chicken broth, stirring constantly. Add garlic powder, thyme, cheddar, and Parmesan. Stir until thickened and cheese is melted.

Step 04

Return seared chicken to the skillet. Spoon sauce over the chicken, cover, and simmer on low heat for 10 minutes until chicken is cooked through and tender.

Step 05

Spoon rice onto plates, top with chicken and sauce, and garnish with fresh parsley. Serve immediately.

Extra Tips & Details

  1. Use freshly grated cheese for a smoother sauce texture.
  2. Let the chicken rest before serving to retain moisture.
  3. Thin the sauce with broth or milk if it becomes too thick.
  4. Use a meat thermometer to ensure the chicken reaches 165°F (74°C).

Must-Have Kitchen Tools

  • Large skillet
  • Medium saucepan with lid
  • Whisk
  • Tongs
  • Cutting board
  • Chef's knife

Allergen Information

Double-check ingredient labels for potential allergens, and consult an expert if uncertain.
  • Contains dairy (milk, cheese, butter)
  • Contains gluten (flour)

Nutritional Information (per portion)

These nutrition stats are for general guidance and aren't a substitute for professional advice.
  • Calories: 620
  • Fat: 32 g
  • Carbohydrates: 38 g
  • Protein: 45 g