Crispy Air Fryer Chicken Thighs

Section: Protein-Packed Chicken and Meat Dishes

These chicken thighs achieve a crispy, golden crust with juicy, flavorful meat inside by using an air fryer. The process begins by soaking the chicken in buttermilk and egg, followed by seasoning with a blend of flour, cornstarch, garlic, and onion powders. Spraying olive oil on the chicken and basket enhances browning and prevents sticking. Cooking at 375°F for 25-30 minutes with a flip halfway ensures even crispiness without extra oil. Perfect for a quick, satisfying meal paired with your favorite sides.

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Crafted By Lana
Updated on Sat, 27 Dec 2025 21:11:35 GMT
A basket of fried chicken. Pin it
A basket of fried chicken. | lanatable.com

These Air Fryer Chicken Thighs offer a crispy, flavorful dinner option without the heaviness of deep frying. They are moist on the inside and perfectly crisp on the outside thanks to the magic of air frying, making them a fast and satisfying weeknight meal that the whole family loves.

I first made these during a busy week when I needed a quick dinner that still felt special. Now they are on rotation every couple of weeks because everyone asks for them.

Ingredients

  • Buttermilk: gives the chicken moisture and tenderizes the meat for juicy thighs
  • Large egg: helps the coating adhere to the chicken
  • Allpurpose flour: forms the crunchy crust
  • Cornstarch: adds extra crispiness to the coating
  • Garlic powder: infuses savory depth to the breading
  • Onion powder: complements the garlic and enhances flavor
  • Kosher salt: balances seasoning and helps the crust develop
  • Black pepper: adds subtle heat and complexity
  • Bonein chicken thighs: they stay juicy and have great flavor
  • Olive oil cooking spray: ensures a golden crust without excess oil opt for good quality spray to avoid sticky residue

Instructions

Preheat the Air Fryer:
Set your air fryer to 375 degrees Fahrenheit and allow it to fully preheat. This is important to start with a hot environment for crispy skin.
Mix Wet Ingredients:
In a mediumsized bowl whisk together the buttermilk and egg until fully combined. This mixture will soak your chicken and keep it moist.
Prepare the Dry Coating:
In another bowl combine the allpurpose flour, cornstarch, garlic powder, onion powder, salt, and black pepper thoroughly. This seasoned flour blend forms your delicious crispy crust.
Coat the Chicken:
Dip each chicken thigh into the buttermilk mixture, making sure it is fully coated then let the excess drip off. Transfer the thigh to the flour mixture and press the coating onto the surface so it sticks well.
Prepare Air Fryer Basket:
Spray the air fryer basket generously with olive oil spray to prevent sticking and help the coating crisp up nicely.
Arrange and Spray Chicken:
Place the coated chicken thighs in the basket without overlapping so air can circulate freely. Spray the tops of the chicken liberally with olive oil spray for that golden finish.
Cook and Flip:
Cook the chicken for 25 to 30 minutes total. Flip each thigh halfway through cooking and spray again with olive oil spray. This ensures even browning. The chicken is done when it is golden brown and an instantread thermometer reads 165 degrees Fahrenheit internally.
Serve:
Remove the chicken from the air fryer and serve immediately with your favorite sides like mashed potatoes or green beans.
Two pieces of fried chicken on a wire rack. Pin it
Two pieces of fried chicken on a wire rack. | lanatable.com

My favorite ingredient here has to be the buttermilk. It’s the secret weapon that keeps the chicken warmly tender even after air frying. I remember the first time I made this recipe everyone was shocked that these thighs were so crispy without a drop of deep-frying oil. It made a busy school night feel special and fun.

Storage Tips

Store leftovers in an airtight container in the refrigerator and enjoy within 3 to 4 days. Reheat in the air fryer at 350 degrees Fahrenheit for about 4 minutes to revive the crunch.

Ingredient Substitutions

You can swap bonein chicken thighs for boneless if you prefer but adjust cooking time accordingly. Regular milk plus a tablespoon of vinegar or lemon juice can substitute buttermilk in a pinch.

Serving Suggestions

Serve with simple sides like steamed green beans, roasted carrots, or creamy mashed potatoes for a classic comfort meal. A crisp green salad would add a fresh contrast.

A fork is holding a piece of meat. Pin it
A fork is holding a piece of meat. | lanatable.com

These air fryer chicken thighs are quick to make and deliver crispy, juicy results the whole family will love. Use an instantread thermometer to ensure doneness.

Frequently Asked Questions About Recipes

→ Do I need to preheat the air fryer?

Yes, preheating to 375°F helps create an evenly crispy exterior and cooks the chicken thoroughly.

→ Why spray the chicken before air frying?

Spraying with olive oil promotes a crunchy, browned crust similar to traditional frying without excess oil.

→ Is spraying the air fryer basket necessary?

Yes, spraying prevents the coating from sticking and helps with easy removal and cleanup.

→ How can I tell when the chicken is done?

Use an instant-read thermometer; the internal temperature should reach 165°F for safe consumption.

→ Can I cook multiple batches at once?

It's best to cook in batches to avoid overcrowding, ensuring proper air circulation and crispiness.

→ What role does buttermilk play in this dish?

Buttermilk tenderizes the chicken and adds moisture, keeping it juicy during air frying.

Air Fryer Chicken Thighs

Tender, crispy chicken thighs cooked quickly and evenly in an air fryer with savory seasoning.

Prep Time
8 minutes
Cooking Time
30 minutes
Total Preparation Time
38 minutes
Crafted By: Lana

Type of Recipe: Chicken & Meat

Recipe Difficulty: Easy

Cuisine Type: American

Number of Servings: 4 Serving Size

Dietary Options: ~

Ingredients You'll Need

→ Wet Ingredients

01 ½ cup buttermilk
02 1 large egg

→ Dry Ingredients

03 ¾ cup all-purpose flour
04 ¼ cup cornstarch
05 2 teaspoons garlic powder
06 1 teaspoon onion powder
07 1 teaspoon kosher salt
08 ½ teaspoon black pepper

→ Protein

09 2 pounds bone-in chicken thighs

→ Other

10 Olive oil cooking spray

Step-by-Step Instructions

Step 01

Preheat the air fryer to 375°F (191°C).

Step 02

Whisk together the buttermilk and egg in a medium bowl until fully combined.

Step 03

In a separate medium bowl, combine flour, cornstarch, garlic powder, onion powder, kosher salt, and black pepper. Stir thoroughly to blend evenly.

Step 04

Dip each chicken thigh into the buttermilk mixture, letting excess drip off, then dredge in the dry mixture, pressing to adhere the coating.

Step 05

Spray the air fryer basket liberally with olive oil spray to prevent sticking.

Step 06

Place the coated chicken thighs into the air fryer basket in a single layer without touching. Cook in batches if necessary.

Step 07

Spray the chicken generously with olive oil cooking spray to ensure a crispy exterior.

Step 08

Air fry the chicken thighs at 375°F (191°C) for 25-30 minutes, flipping halfway through cooking and spraying again with olive oil. Chicken is ready when golden brown and internal temperature reaches 165°F (74°C).

Step 09

Carefully remove the chicken thighs from the air fryer and serve immediately with preferred side dishes.

Extra Tips & Details

  1. Preheating the air fryer and spraying both basket and chicken with olive oil spray are essential steps for achieving a crispy crust while preventing sticking.
  2. Use an instant-read thermometer to confirm chicken reaches a safe internal temperature of 165°F (74°C).
  3. Cooking in batches is recommended to avoid overcrowding and ensure even crisping.

Must-Have Kitchen Tools

  • Air fryer
  • Medium mixing bowls
  • Whisk
  • Instant-read meat thermometer

Allergen Information

Double-check ingredient labels for potential allergens, and consult an expert if uncertain.
  • Contains dairy (buttermilk) and egg.
  • Contains gluten (all-purpose flour).

Nutritional Information (per portion)

These nutrition stats are for general guidance and aren't a substitute for professional advice.
  • Calories: 580
  • Fat: 34 g
  • Carbohydrates: 29 g
  • Protein: 36 g